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Just Breathe: Wellness CLE and Yoga Retreat

January 30, 2019 @ 3:00 pm - 5:00 pm

JUST BREATHE
Join us January 30th from 3-5pm at Your Inner Yogi (10 N 2nd St #102, Memphis, TN 38103)

$30 for 1.5 hours of CLE credit* plus a half hour of yoga! – All proceeds benefit the Community Legal Center

Topics will include self-care, tips for dealing with stress, breathing techniques, and more. All topics taught by attorneys who are also certified yoga instructors!

  • 3:00-3:30 Kandace Stewart, Manager of Business Operations and External Affairs for the Memphis Grizzlies, Dealing with Stress in Your Practice
  • 3:30-4:00 Anna Hamilton, Federal Public Defender, Self Care for Attorneys
  • 4:00-4:30 Christy Washington, of the Law Office of W. Clark Washington, P.C. and Chair of the Memphis Bar Association Wellness Committee, Simple Breathing Exercises to Reduce Stress
  • 4:30-5:00 YOGA class

The MBA Wellness Committee will bring mats for those that need them.

*CLE credit pending at this time

SPECIAL THANKS TO OUR SPONSORS THE BAKER DONELSON WOMEN’S INITIATIVE and LAURIE CHRISTENSEN!

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Date:
January 30, 2019
Time:
3:00 pm - 5:00 pm
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