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Just Breathe: Wellness CLE and Yoga Retreat
January 30 @ 3:00 pm | 5:00 pm
Join us January 30th from 3-5pm at Your Inner Yogi (10 N 2nd St #102, Memphis, TN 38103)
$30 for 1.5 hours of CLE credit* plus a half hour of yoga! – All proceeds benefit the Community Legal Center
Topics will include self-care, tips for dealing with stress, breathing techniques, and more. All topics taught by attorneys who are also certified yoga instructors!
- 3:00-3:30 Kandace Stewart, Manager of Business Operations and External Affairs for the Memphis Grizzlies, Dealing with Stress in Your Practice
- 3:30-4:00 Anna Hamilton, Federal Public Defender, Self Care for Attorneys
- 4:00-4:30 Christy Washington, of the Law Office of W. Clark Washington, P.C. and Chair of the Memphis Bar Association Wellness Committee, Simple Breathing Exercises to Reduce Stress
- 4:30-5:00 YOGA class
The MBA Wellness Committee will bring mats for those that need them.
*CLE credit pending at this time
SPECIAL THANKS TO OUR SPONSORS THE BAKER DONELSON WOMEN’S INITIATIVE and LAURIE CHRISTENSEN!